THE LONGEVITY & LIFESTYLE PODCAST

“A lot of people don't understand brain fitness. They think if they do a certain meditation, they should do that meditation anytime during the day. But, because of our physiology, we actually need to do different meditations at different times of the day. They explain this in the ancient scriptures in India.”

- Dr. Patrick K. Porter, Founder and Inventor of BrainTap

ABOUT THE EPISODE & OUR GUEST

Anyone who has ever meditated successfully knows that meditation works.

There is no doubt about it. Meditation influences our brain waves and, consequently, everything considering our physical and mental health.

But it takes effort. A lot of effort. And people don’t want to put in a lot of effort.

In fact, people nowadays don’t even have enough time or energy to put in the type of effort necessary to see these changes.

Luckily, with technological advancements and wearable devices like BrainTap, influencing our brain waves has become much easier.

That’s why I invited Dr. Patrick K. Porter, the founder and inventor of this phenomenal brain biohacking device.

Dr. Porter is a highly sought-after expert within the personal improvement industry, as he has been at the cutting edge of brainwave entertainment technology for 32 years. He’s a brain researcher, mental coach, meditation leader, best selling author and has given over 500 keynotes.

Tune in as we discuss brain training, biohacking, meditation, and the various brain waves and their functions!

If you’re interested in trying BrainTap for improving brain function in general, or for support with ADHD and/or Autism, and start improving attention span and cognitive abilities, you can get $100 off the BrainTap Power Bundle and the BrainTap Headset: BTPARTNER2023 and get $29 off the first month BrainTap Monthly subscription with the code BTPARTNER29